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Health & Environment

Is Golf exercise? Does walking the course help keep you in shape? Can you golf eco-friendly? What are courses doing to help the environment? You've got questions, we've got answers.

4 Ways to Golf Eco-Friendly

September 10, 2009 | By Greg D'Andrea | 5 Comments

Reusable bottles: One way to help stay green on the golf course...
Reusable bottles: One way to help stay green on the golf course…

Let’s face it, regardless of whether you believe in global warming or not, as a golfer you should be doing all you can to help protect the environment we live in. After all, golf is a game that, aside from the cart paths, is played in nature’s entire splendor. And if we inadvertently ruin nature, it wouldn’t be much fun teeing-off from a driving range mat and hitting onto a green made of AstroTurf, would it?

So what can we as golfers do? By now, most of us have seen those cork-screw-shaped florescent light bulbs, chemical-free cleaning products and that Energy Star logo on our electronic toys…not to mention all the hybrid cars on the road these days.

But can you play golf more eco-friendly? Haven’t given that notion much thought? Or wondering how that’s even possible? Well, if you want to be green while on the green, here are some tips to get you started:

Tip # 1: Change your golf tees. According to Eco Golf, there are over 2 billion golf tees used in the United States annually. Two billion! That means millions of trees are cut down each year just to support your golf ball on a few drives. What’s worse, sometimes tees don’t even last a few drives, as many tend to break after just one swing (especially those new “long” tees people are using with oversized drivers). Ultimately, even if the tee doesn’t break, we’ll still forget to pick it up because we’re either admiring our drive or swearing at it.

The good news is there are eco-friendly tees out there to buy. The aforementioned Eco Golf, located in Knox, Indiana, is one such company. It manufactures three different biodegradable tee styles which you can purchase directly from the company. Another option is the Bonfit Biodegradable Zero Friction Tee. I purchased a pack of 50 of these and they lasted me the entire season. Hey, tees may be a small thing, but all that wood adds up!

Tip # 2: Carry a non-plastic water bottle. So if golfers go through 2 billion tees every year, how many of those stupid cone-shaped 7 oz. cups would you say we go through in a year? Is it just me or do we fill-up those snow-cone cups about 10 times when we’re thirsty? Not only is it annoying, but think of all the wasted paper and plastic!

The eco-friendly and healthy answer? Begin carrying a non-plastic water bottle like one from Klean Kanteen. I purchased a bottle from them last year – it fits perfectly in the bottle holder on my golf bag. It’s much lighter than you’d expect too, and you don’t have to wait till the next water jug or MOFOBETE to rehydrate.

Tip # 3: Leave the cart at the clubhouse (if possible). I’m sure I don’t have to explain the environmental implications caused by gas golf carts, but this is a tough one to abide by for a couple reasons: First, many courses require you to take a cart (especially on the weekends) and second, many golfers simply can’t play without one due to health reasons. For those of us fortunate enough to be able to walk 9- or 18-holes, we should probably avoid taking carts at all costs. If you must take a cart, try and stick to the “cart paths only rule” to limit gas usage. And, it wouldn’t hurt to petition your course to switch over to electric carts either.

Tip # 4: Choose your golf balls wisely. According to the NGF, an estimated 2.5 billion golf balls are lost every year (and you thought you were the only one that stinks at this game). Up until recently, there weren’t any biodegradable golf balls on the market. But now, you do have a biodegradable ball option for actual course play – Dixon Golf is touting the world’s first 100 percent eco-friendly golf ball. According to the company, the Dixon “Earth” ball does not sacrifice any of the playability of normal two-piece balls, despite being constructed of all recycled materials.

But, if you’re worried your balls will decompose in your bag between rounds, there are also used golf balls, like those from Used Golf Ball Deals. These are brand-name balls that are priced based on the amount of damage they have.

So there you have it – a few ways we golfers can help the environment. After all, we mine as well save a few trees to help compensate for the ones cut down to build the course in the first place.

Filed Under: Health & Environment Tagged With: dixon golf, eco golf, eco-friendly, environment, environmental, klean kanteen, national golf foundation, ngf, recycled golf balls, refurbished golf balls, used golf balls

Is Golf Exercise?

August 22, 2009 | By Chris Chirico | 1 Comment

speed golfI was poking around the Internet recently when I came across some interesting reading. In an article asking the age-old question – whether golf is exercise or not – it appears amateur golfers are unhealthy. Really! There was even a study done (and you certainly can’t argue with a study)!

We amateur golfers are simply not in good condition, period. So what the article has me wondering is: Should I be surprised? Was it necessary for a “study” to be done to learn of this revolutionary information?

Do you think people who enjoy other sports fall into the same unhealthy category as amateur golfers? If so, why have I never seen those articles before? It’s funny how no one cares if the guys playing Tuesday night softball are fat. No one cares if a few guys who get together on Saturday morning for a game of basketball are out of shape. I don’t see any “studies” or articles about these guys. So why is it that people are concerned whether golf is good exercise or not?

First off, let’s start with the difference between “amateur” golfers and “amateurs” in any other sport. The Merriam-Webster Online Dictionary defines the word “amateur” as: “One who engages in a pursuit, study, science, or sport as a pastime rather than as a profession.”

Based on that definition, everyone who occasionally plays golf is considered an amateur. But the problem is most people have their own take on the word “amateur.” When most people hear or use the word “amateur,” the implication is more along the lines of a collegiate athlete, a “semi-pro” or a person who is intent on turning pro. But if everyone out on a public golf course is considered an “amateur,” then why are the guys playing a game of pick-up basketball not referred to as “amateurs?” When I sing in the shower, am I considered an amateur vocalist? The little lady certainly doesn’t think so.

Now consider this: According to the CDC (Center for Disease Control and Prevention), 66.3 percent of the general public in the US is considered overweight or obese. It seems kind of silly to narrow it down to just golfers when two out of every three people in the country have the same problem, whether they play golf or not! So, what does golf have to do with it? People in general are overweight. But at least we golfers are out of the house doing something.

So, is golf exercise? My answer: Who cares? Golf should not be about exercise! Do you think Tiger Woods stays in top physical condition by playing golf? Come on! He walks a few hundred yards, stops for a minute, swings a club, walks a couple hundred yards more, swings a club again, walks a bit more and wanders around a patch of grass for a few minutes. He then, more or less, repeats this 17 times (not too mention someone else is carrying his clubs for him)!

In the article I mentioned earlier, I read a line comparing the body of Tiger Woods to that of a 71-year old retiree playing a muni in Texas. Now obviously there is no real comparison and I’m sure very few golfers (or anyone for that matter) are in as good physical condition as the great Tiger Woods. But this guy is 71 and still playing the sport he enjoys! What made me chuckle is that this fact was completely overlooked!

Which brings me to this: Why are more golfers out of shape than people who play other sports? It’s very simple: The age range. How many 60 year olds do you know that are still playing basketball? How many 50 year olds are still playing football? How many 70 year olds still play softball? See what I mean? Yet all of these people fall into the very large age range of golfers.

My point is, for most people, golf is not a competitive sport, but rather a hobby. Something we do for fun. Some people collect stamps. Some people build model railroads. Some people play golf. I play golf for just that reason…fun. I spend some time with the guys, do something I enjoy, have lunch and drink a couple beers. Again, it’s for fun. If I get exercise at the same time, great! But that’s not what I play golf for.

Bottom line, if you’re looking for people who want to be in great shape, go to the gym or to the health food store. In the meantime, I’ll be on the course not getting enough exercise. Check back with me when I’m 75 and still doing the same thing.

Filed Under: Health & Environment Tagged With: exercise, hobby, overweight, tiger woods

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